Embedding Organisational Wellness


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I t’s hard to be at our best when we are not at our best physically, mentally or emotionally. Supporting people to achieve their wellness goals is a big part of enabling people to focus on delivering consistently at work, being truly engaged and having the desire to be connected and make a difference.

We offer individual and tailored 1:1 coaching to support people to thrive in a world of multiple priorities and responsibilities, so they can be at their best despite the demands placed on them. We find people flourish with our approach to wellness being the foundation for growth.

– We prepare parents transitioning back to work after having babies.
– We support people to become more resilient.
– We know how to help people find their ‘true north’.

– We enable people to establish and accelerate their goals.
– We lift people to be able to lead others authentically.
– We increase self-awareness and spark.

– Individual wellness assessment
– Wellness Plan created
– Joint goal setting
– 1:1 Coaching
– Support between sessions
– Follow-up wellness assessment


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